“Every once in a while, If you are lucky, someone enters your life and really changes it for the better, In my life and for me, this person is Sergio Penha, Master in the philosophy and art of Brazilian Jiu Jitsu. Unlike most BJJ Masters, Sergio Penha actually instructs everyday. Training in BJJ is not easy and really training is not supposed to be easy – The bests things in life should be a struggle to attain. I started with Sergio when I was 46 years old as a white belt – Now a black belt , I am in the best shape of my life . My attitude is positive and I feel great!!! I would advise anyone – even if you think you are “too old”- just try BJJ at our club. Sergio Penha BJJ curriculum includes Self Defense, Physical Fitness, BJJ Training with Gi and No Gi. Many professional MMA fighters train with Sergio as well visiting world class BJJ players. Separate classes for kids and teens are also instructed by Sergio. Training with Sergio Penha has changed my life for the better and has become “si·ne qua non – that essential element.”
—Sir Raymond K.C.S.J.